(Target room temperature = 99°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

(Target room temperature = 99°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

 (Target room temperature = 99°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)

 (Target room temperature = 99°)

Want to incorporate weights into your yoga practice without counting reps or doing high-impact cardio? Want to improve your strength, balance, and flexibility? Love flowing to the beat of the music? If you answered “yes” to any of those questions, this class is for you! Our Hot Flow + Weights class does just what the name suggests – it incorporates hand weights into an energetic, dynamic yoga flow. Expect lots of vinyasa-style movement – or linking your breath to each movement – set to upbeat music in a hot room.

Hot Flow + Weights classes include foundational yoga postures, balance poses, and core work, so they are suitable for beginners and experienced practitioners alike.

(Target room temperature = 92°)